How many peptides should we drink every day? Why have to drink peptides in the morning?-Chiti News-Chiti Biotech
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How many peptides should we drink every day? Why have to drink peptides in the morning?

Nowadays, it is an era when the whole people are supplemented with peptides, and small molecule peptides have become an indispensable part of people's lives. However, there are still many people who have many questions about peptides.

For example, is it good to drink peptides in the morning?

In the field of nutrition, peptides have always been known as "all-nutritional foods". In recent years, research by nutritionists and medical scientists in China and abroad has found that drinking a cup of peptides a day can bring you "head to toe" health.

10 reasons to drink peptides in the morning:

1. Supplement nutrition

Professor Cheng, chairman of the Chinese Nutrition Society, said: "Peptides are the highest quality and most natural supplements."

Peptides can form any protein in the human body and are quickly absorbed by the human body. The absorption rate is better than milk, meat or soybeans.

Peptides are essential to human health. From the perspective of Chinese medicine, peptides are a unique "balanced" food.

2. Lowering blood lipids

Peptides can help lipid metabolism and help lower blood lipids.

3.The effect of peptide on osteoporosis

Peptides can promote the proliferation of bone and cartilage cells and promote the absorption of calcium by the tissues.

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Peptides can promote wound healing and stimulate the proliferation of chondrocytes and osteoblasts.

Peptides can improve bone density, increase the collagen content of the epiphysis, affect the differentiation and activity of osteoclasts, and help maintain the microstructure of the trabecular bone of cancellous bone.

4.The effect of peptides on intestinal constipation

Small peptides help you "unobstructed intestinal tract"! Small peptides are rich in 18 kinds of amino acids, including 8 essential amino acids that cannot be synthesized by the human body. Small molecule peptides are small molecule active peptides, which are easily absorbed by the human body. Small molecule peptides can promote the proliferation of intestinal lactic acid bacteria,inhibit the growth of pathogenic bacteria such as Escherichia coli, reduce the production of toxins and intestinal spoilage in the body, moisturize the intestines and improve intestinal health. At the same time, small molecule peptides can promote the absorption of minerals, regulate the body's immunity, improve the resistance of the stomach and intestines to diseases, and reduce the occurrence of constipation symptoms. It is suitable for people with poor protein digestion and absorption, such as middle-aged and elderly people, patients in recovery period after surgery, and those with poor gastrointestinal function.

5. Increase skin elasticity and delay aging

The effective ingredients in collagen peptides can activate collagen synthase in human skin, thereby promoting the synthesis of human collagen and increasing the content of fresh collagen in the skin. Especially after the age of 25, the body's ability to synthesize collagen decreases, and the loss of collagen is more than that produced, and the skin will appear loose and aging. Therefore, adhere to the consumption of collagen peptide products to supplement collagen and increase skin elasticity.

6.Protection of the liver

Since peptides and amino acids are the source of nutrients for human organs, they can help organs restore their own functions. If a large amount of peptides, amino acids and other micronutrient elements are added to the liver in a timely manner, it can reverse liver function, increase liver metabolism and detoxification ability, promote cellular immune function, and increase the function and number of T lymphocytes,play the role of protecting and strengthening the liver.

7. Protection of eyesight

The main components in the lens of the eye are collagen and a large number of peptides, namely neuropeptides, enkephalins and so on. Due to long-term visual fatigue and aging, the flexibility of the eyeball becomes worse and the elasticity of the lens decreases. Long-term use of eyes at close distances, the lens axis cannot be restored after being elongated, or the lens axis is limited in expansion and contraction, and the diopter cannot be adjusted freely, which causes the focus of the light to deviate from the retina, resulting in blurred images, leading to myopia and presbyopia. Small molecule peptides can increase the light transmittance of the vitreous body and the cornea in the eyeball, and keep the vitreous body and the cornea transparent. When the content of collagen peptides in the eyeball decreases, the fibers age and collapse, the cornea of the eye will become turbid, and eye diseases such as cataracts will begin to occur.Therefore, supplementation of small molecule peptides plays a vital role in improving the health and sensitivity of the retina and optic nerve.

8. Fight cancer

Small molecule active peptide is an immunotherapy for cancer patients. After the peptide enters the human body, it can effectively and continuously activate the T cells of the immune surveillance system, which can recognize, swallow, and kill cancer cells. It is a contemporary molecular gene immune combined with biochemical technology engineering. The latest scientific research results will not cause any side effects or body damage. Immunotherapy is the only acceptable and effective treatment for patients with advanced cancer.

9. Improve immunity and prevent disease

Studies have shown that certain oligopeptides and polypeptides can enhance the vitality of immune cells, effectively adjust the function of lymphoid T cell subsets, enhance humoral and cellular immune functions, and fundamentally improve human immunity.It is an effective agent for the treatment and prevention of various diseases.

10.Prevent Alzheimer's Disease

Peptides have a great effect on the nervous system and physical development. After the peptide is absorbed by the human body, it can promote brain development, improve memory, and prevent Alzheimer's disease.

How many peptides should we drink every day?

According to experts, for different groups of people, the amount of peptides you can drink each day is also different.

1. People who are frail and sick, who are extremely weak and exercise a lot, have a higher demand for peptides than ordinary people, and can drink 20-40 grams of peptides a day.

2. A normal adult is about 10 grams a day, and a normal elderly person can drink 20 grams of peptide a day.

It turns out that drinking a cup of peptides in the morning can be nourished from the head to the feet. Since it is so important, it is better to act quickly!

If you don’t know how to drink, you might as well continue to pay attention to Chiti. The brand will continue to introduce nutritious food menus to enrich your daily diet, so that you can enjoy your health and improve your overall quality of life.