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How much do you know about the nutritional value of peaches?

China is known as the hometown of peaches, especially peaches with rich juice and sweet flesh are much loved by people.It is reported that peach has a history of more than 6,000 years. There are records of peach in "Han Feizi" and "Shan Hai Jing".There are also ancient books. When China communicated with neighboring countries, the peach gradually spread to all parts of the world. This can also be traced in the classics of Western countries.

It is worth mentioning that in traditional Chinese culture, peaches were once listed as the first of the "five fruits" for worshiping gods, which cast a mysterious veil on its status. So far, the widespread cultivation of peach is not only because of its delicious taste, but also because its fruits and peach kernels can be used as medicine, especially for cough and asthma, and anti-blood coagulation.

The role of peach

1. Relieving cough and relieving asthma, invigorating Qi and moistening lung

After the peach is hydrolyzed, the rich protein, iron, calcium, vitamin B, vitamin C and other nutrients have a sedative effect on the respiratory organs, so it can achieve the health care effects of relieving cough and asthma, nourishing yin and promoting body fluid.

2. Prevent iron deficiency anemia

Peach is rich in iron and potassium. On the one hand, it can promote the regeneration of hemoglobin, thereby increasing the amount of hemoglobin in the human body. On the other hand, it can accelerate the synthesis of human blood, and can effectively prevent anemia caused by iron deficiency.

3. Treatment of liver fibrosis and cirrhosis

The effective substances in peach can expand the intrahepatic portal vein and promote the catabolism of collagenase in the liver after extraction, which has a significant effect on the treatment of liver cirrhosis and liver fibrosis.

4. Anticoagulation and antithrombosis

According to the results of pharmacological research, the alcoholic extract of peach can inhibit platelet aggregation. Therefore, peach not only has strong anticoagulant ability, but also can reduce blood viscosity with the help of this pharmacological function, preventing thrombosis from the root. generation.

Application of peach powder

Peach powder is made of high-quality peach as raw material and processed by advanced spray drying technology. It not only inherits all the nutritional value of peach, but also broadens the application in various fields.


At present, it is known that many nutritional health products, infant food, solid drinks and even condiments are produced with peach powder as the main ingredient, which can be called the treasures of peaches in dietary supplements.